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the physical nature of the average human body consists of an articulated vertical spine and skeletal frame that enable efficient movement for standing, walking, running and sitting. this framework als

The human body consists of a vertical spine and skeletal frame facilitating movement while embodying a mortal nature that inevitably degrades. The mind, a refined element, holds memories and struggles

GUIDED MEDITATION 111 SEVEN BASES OF THE MIND Now let us refresh the Knowledge that the Great Master Luang Pu Wat Paknam has taught us about the Seven Bases of the mind. - The first base is at the

In this guided meditation, we revisit the teachings of the Great Master Luang Pu Wat Paknam regarding the Seven Bases of the Mind. The first base is located at the rim of the nostril, the second at th

82 Glossary 1.The Perfections [paramita] are virtues such as generosity, self- discipline, renunciation, wisdom, patience, perseverance, sincerity, resolution, loving-kindness and equanimity. Pursuit

The text outlines key Buddhist concepts, primarily focusing on the Perfections (paramita) like generosity and wisdom, and the importance of a clear life purpose for meditators. It emphasizes the lifes

6.The The Wisdom of Dhammakaya [vijja dhammakaya] is the insightful knowledge of the reality of life and the world that can be attained through deep meditation. 7.Collective state of enlightenment whe

The Wisdom of Dhammakaya, described as vijja dhammakaya, represents deep, insightful knowledge attained through meditation, facilitating liberation from samsara. Key figures include the Great Master P

How To Meditate Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb. You can sit with or without a cushion on the floo

Meditation is a practice that allows one to find tranquility and peace within by sitting comfortably, relaxing the body, and clearing the mind of thoughts. Begin by finding a comfortable position, suc

The most important thing is that he has introduced everyone to the inner sun. He has offered his extraordinary knowledge: the principles of meditation for achieving the inner body of enlightenment. Th

This text highlights Luang Phaw Dhammajayo's contributions to meditation and inner peace. He teaches principles that help individuals achieve enlightenment, leading to happiness and a positive impact

Chapter 6 The Source of Happiness and Peace The differences among beliefs, cultures, customs, nationalities, religions or languages are only superficial external differences. Beneath these difference

Chapter 6 discusses how underlying the superficial differences in beliefs and cultures lies a universal pure nature shared by all humanity. This natural state can be accessed through meditation, leadi

A person who has the Dhamma for Laypersons (Gharāvās-dhamma) must display four regular habits: 1. Habit of Responsibility – Whatever the task at hand, he must do it to the best of his ability, in t

A person who follows the Dhamma for Laypersons exhibits four habits: responsibility, self-training, endurance, and sacrifice. These traits ensure self-reliance and leadership within families. In marri

By deepening our meditation until our mind comes to a standstill we can unlock the potential and unused ability within. We maintain a balance of mindfulness and happiness for ourselves bringing conte

Through deep meditation, we can tap into our untapped abilities and maintain a balance of mindfulness and happiness, enriching our lives in ways other techniques can’t. This guide introduces the effec

Make sure there are no signs of tension anywhere and that you're closing your eyes the right way. Create a feeling of ease, happiness and purity. Feel that you're entering upon a perfect state of calm

This text encourages a deep sense of calm by detaching from worldly concerns and realizing the temporary nature of existence. It highlights the importance of the Seventh Base of the Mind, an integral

Gombrich, while differently translating the term in this passage as a bahubbiha compound 'dhamma-bodied,' similarly interprets it as an indication that the Buddha's true import is due to 'his teaching

This text delves into various scholars' interpretations of the term 'dhammakāya' within the context of early Pāli suttas. Gombrich views it as 'dhamma-bodied,' emphasizing that the essence of the Budd

In the case that 'brahma-' refers to the neuter 'brahman' In the other case in which the term brahma- is translated as 'brahman'63 the ultimate,64 the third parallel65 suggests that the term dhamma in

This text clarifies that the term 'brahma-' can refer to either the masculine 'Brahmā' or the neuter 'brahman,' ultimately leading to the view that dhamma signifies transcendental realities. It sugges

VI. Reference 3: Dhammakāya and Noble Disciples Besides the term’s relation to the Buddha and Paccekabuddhas, a Pāli canonical reference mentions also the relation of dhammakāya with noble disciples.

In the context of Pāli texts, the term dhammakāya is linked to noble disciples as evidenced in the story of Gotamī, the great nun and Buddha's foster mother. As she approaches her passing, Gotamī refl

The research approach employed in the present study is intended as a more direct, analytical and inclusive one than previous approaches to this question. It is more direct in that it set off by docume

This study analyzes the term dhammakāya through close readings of Pali canonical passages, revealing that it relates not only to the Buddha but also to other noble figures like Paccakabuddhas and disc

The Text The first nine leaves are inscribed with Pāli verses and a commentary in Tai Yuan.4 The final leaf of the manuscript is an addendum, inscribed with a stanza of the Dvatiṃsa-mahāpuruśa-lakkhaṇ

The manuscript presents Pāli verses and commentary in Tai Yuan, summarizing Buddhist doctrines about the Buddha's physical body and wisdom. It includes thirty stanzas highlighting qualities like divin

In this paper I explore the connections between An Shigao and the introduction of the Indian Buddhist meditation technique of mindfulness breathing meditation, or ānāpānasmṛti, into Eastern Han China.

This paper examines An Shigao's role in introducing the Indian mindfulness breathing meditation technique, ānāpānasmṛti, into Eastern Han China. The phrase「息中具有四大。 而心在中」suggests that the mind should f

of worldly desires and sufferings, by virtue of: • Precepts which will cleanse your body and speech • Meditation which will cleanse your mind • Wisdom which will cleanse you of your bad habits, and he

This text outlines the transformative journey of a follower of Buddha, emphasizing how following precepts, engaging in meditation, and cultivating wisdom can cleanse one's body, speech, and mind. It h

GUIDED MEDITATION 95 ACHIEVING INNER EXPERIENCE (Now that we have paid respect to the Triple Gem, let us close our eyes and begin our meditation.) Sit cross-legged with your back upright. Put your

This meditation guide provides instructions on how to achieve a tranquil inner experience. It emphasizes the importance of posture, relaxation of muscles, and gentle closing of the eyes. Participants

CENTER OF THE BODY Every object in nature has its center of gravity, the point where it keeps its balance. For example, the center of gravity for a cup is at the center point of the cup; the center of

Every object has its center of gravity, maintaining balance. For humans, the center is located two finger-widths above the navel, called the ‘Seventh Base’ of the mind. Meditators aim to focus their m

80 MEDICATION SEVENTH BASE OF THE MIND The Seventh Base, located at the center of the body, two finger-breadths above the navel, is the natural home of the mind and also the gateway to spiritual att

The Seventh Base is located two finger-breadths above the navel and is essential for the mind's tranquility. It serves as a protective shelter from mental impurities. This center is crucial for achiev